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Colorado Springs Grizzlies Rugby Football Club
  • Home
  • About
    • Coaching Staff
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    • #501 (no title)
    • Growing Rugby in Springs
    • Women’s
    • Club Values
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  • Contact Us

Hip Swivel Throwing Drill

By springsrugby | June 23, 2015

Use this drill to get loose before a game or practice and improve your hip torque while throwing the football

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